What’s Wrong with Hypermobility? Part II

This is a continuation of my last post on hypermobility. By now it should make sense that hypermobile folk should pay attention to different things during a workout. Since your body won’t be giving you the same feedback as other people’s do, it pays to spend more time on being aware of what’s different. Here …

What’s Wrong with Hypermobility? Part I

Today's post will touch on something a little more personal. Hypermobility (or, preferably, hyperlaxity) is not something I talk too long to people about because the reaction (or maybe what I perceive as the reaction) to it is usually along the lines of ‘eh, that’s not really a problem – you’re lucky to be so flexible!’ with …